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Relax, Release, and Rejuvenate with in person classes & ZOOM Classes.

All classes are beginner friendly and we have plenty of in-person and ZOOM options for you! All classes are an optional donation! You can attend for free or donate whatever you would like! Donations go right back into the business to build more classes and events for you!

  • Multiple Dates
    Tue, Oct 31
    Bronxville
    Oct 31, 2023, 7:00 PM – Nov 01, 2023, 7:00 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    Oct 31, 2023, 7:00 PM – Nov 01, 2023, 7:00 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    All levels in person yoga flow with sound bowl healing!
  • Thu, Sep 14
    Bronxville
    Sep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    Sep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    Celebrate the new moon in Virgo with our gentle flow class. This class is designed to help you set intentions and release any negative energy. You'll be guided through a series of poses that will help you connect with your body and your breath. We'll also have a brief intention-setting ceremony to h
  • Wed, Sep 13
    Bronxville
    Sep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    Sep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PM
    Bronxville, Lake Ave, Bronxville, NY 10708, USA
    Join us for a peaceful and restorative evening flow in nature. This class is suitable for all levels and will help you unwind and release any tension from your day. You'll be guided through gentle poses that will ease your mind and body, leaving you feeling refreshed and relaxed.
  • Sun, Jan 08
    Yonkers
    Jan 08, 2023, 5:20 PM – 6:20 PM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Jan 08, 2023, 5:20 PM – 6:20 PM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Join us for a restorative yoga session and a calming sound bath to reset and rejuvenate on Sunday and for the new year!
  • Sat, Jan 07
    Yonkers
    Jan 07, 2023, 9:00 AM – Jan 08, 2023, 10:00 AM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Jan 07, 2023, 9:00 AM – Jan 08, 2023, 10:00 AM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Energize your Saturday morning with this mindful and upbeat yoga flow. ALL levels are welcome! Let's get your movement and self care in for the weekend together!
  • Tue, Jan 03
    Yonkers
    Jan 03, 2023, 6:30 PM – 7:40 PM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Jan 03, 2023, 6:30 PM – 7:40 PM
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Join us for a slow flow yoga class and then to make your own customized crystal bracelet! Make a bracelet for yourself or for others as a gift this holiday season!
  • Mon, Jan 02
    ZOOM
    Jan 02, 2023, 7:00 PM – 8:00 PM
    ZOOM
    Jan 02, 2023, 7:00 PM – 8:00 PM
    ZOOM
    Ready to focus on wellness in the new year? Join us as we welcome in 2023 to release the old and set new intentions for the year. Yoga flow for all levels followed by a manifesting mediation, intention setting and sound bath!
  • Sun, Dec 18
    The Golding Academy
    Dec 18, 2022, 10:30 AM – 12:00 PM
    The Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Dec 18, 2022, 10:30 AM – 12:00 PM
    The Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Join us for a slow flow yoga class and then to make your own customized crystal bracelet! Make a bracelet for yourself or for others as a gift this holiday season!
  • Sat, Dec 17
    Golding Academy
    Dec 17, 2022, 9:00 AM – 10:00 AM
    Golding Academy , S Devoe Ave, Yonkers, NY 10705, USA
    Dec 17, 2022, 9:00 AM – 10:00 AM
    Golding Academy , S Devoe Ave, Yonkers, NY 10705, USA
    Energize your Saturday morning with this mindful and upbeat yoga flow. ALL levels are welcome! Let's get your movement and self care in for the weekend together!
  • Sun, Dec 11
    The Golding Academy
    Dec 11, 2022, 4:30 PM – 5:30 PM EST
    The Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Dec 11, 2022, 4:30 PM – 5:30 PM EST
    The Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
    An easy going Sunday Hatha yoga flow for all levels. Please bring an unwrapped toy to class : we will donate to kids in need instead of paying for a class!
  • Sun, Nov 27
    Yonkers
    Nov 27, 2022, 10:30 AM – 11:30 AM EST
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Nov 27, 2022, 10:30 AM – 11:30 AM EST
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    An easy going Sunday Hatha yoga flow for all levels. We will strengthen, lengthen, and work on flexibility, as well as calm the mind by connecting our breathe to our movement.
  • Sun, Nov 06
    Yonkers
    Nov 06, 2022, 10:30 AM – 11:30 AM EST
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Nov 06, 2022, 10:30 AM – 11:30 AM EST
    Yonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
    Join us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
  • Sun, Oct 23
    Bronxville Library Lawn
    Oct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PM
    Bronxville Library Lawn, Bronxville, NY, USA
    Oct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PM
    Bronxville Library Lawn, Bronxville, NY, USA
    Join us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
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Yoga Flow

 We will learn how to connect our breath to our bodies, respect our bodies, at their present state, and get a good flexibility and strengthening session on top of that!

Guided Mediation

Enjoy a guided meditations that will lead you through to connect deeper with yourself. We will go through breathe-work, visualization, and stillness to help de-stress and bring some light into your day. No mediation experience necessary!

Yoga at Home
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Sound Baths

Sound healing helps clear energetic blockages, promote deep relaxation, reduce stress, and support your mental, emotional, and spiritual well being.

Workshops

From crystals, to moon ceremonies, to themed events . We explore more elements than the basic yoga class from time to time to deepen our experiences and try something new!

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