Relax, Release, and Rejuvenate with in person classes & ZOOM Classes.
All classes are beginner friendly and we have plenty of in-person and ZOOM options for you! All classes are an optional donation! You can attend for free or donate whatever you would like! Donations go right back into the business to build more classes and events for you!
We will learn how to connect our breath to our bodies, respect our bodies, at their present state, and get a good flexibility and strengthening session on top of that!
Enjoy a guided meditations that will lead you through to connect deeper with yourself. We will go through breathe-work, visualization, and stillness to help de-stress and bring some light into your day. No mediation experience necessary!
Sound healing helps clear energetic blockages, promote deep relaxation, reduce stress, and support your mental, emotional, and spiritual well being.
From crystals, to moon ceremonies, to themed events . We explore more elements than the basic yoga class from time to time to deepen our experiences and try something new!