
Relax, Release, and Rejuvenate with in person classes & ZOOM Classes.
All classes are beginner friendly and we have plenty of in-person and ZOOM options for you! All classes are an optional donation! You can attend for free or donate whatever you would like! Donations go right back into the business to build more classes and events for you!

- Virgo New Moon Intention Setting Yoga FlowThu, Sep 14Bronxville
- Gentle evening flowWed, Sep 13Bronxville
- Restore Yoga & Sound BathSun, Jan 08Yonkers
- Vinyasa Yoga FlowSat, Jan 07Yonkers
- Slow Flow & Crystal Bracelet Making WorkshopTue, Jan 03Yonkers
- Manifesting New Year Yoga & Sound Bath ZOOMMon, Jan 02ZOOM
- Slow Flow & Crystal Bracelet Making WorkshopSun, Dec 18The Golding Academy
- Morning Vinyasa Yoga FlowSat, Dec 17Golding Academy
- Toys For Tots: Slow Flow YogaSun, Dec 11The Golding Academy
- Sunday Hatha Yoga FlowSun, Nov 27Yonkers
- Self- Love: Sweat & De-Stress Yoga and Guided MediationSun, Nov 06Yonkers
- Self- Love: Sweat & De-Stress Yoga and Guided MediationSun, Oct 23Bronxville Library Lawn

Yoga Flow
We will learn how to connect our breath to our bodies, respect our bodies, at their present state, and get a good flexibility and strengthening session on top of that!
Guided Mediation
Enjoy a guided meditations that will lead you through to connect deeper with yourself. We will go through breathe-work, visualization, and stillness to help de-stress and bring some light into your day. No mediation experience necessary!


Sound Baths
Sound healing helps clear energetic blockages, promote deep relaxation, reduce stress, and support your mental, emotional, and spiritual well being.
Workshops
From crystals, to moon ceremonies, to themed events . We explore more elements than the basic yoga class from time to time to deepen our experiences and try something new!
