Upcoming Events
Multiple DatesTue, Oct 31BronxvilleOct 31, 2023, 7:00 PM – Nov 01, 2023, 7:00 PMBronxville, Lake Ave, Bronxville, NY 10708, USA
Thu, Sep 14BronxvilleSep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USASep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USACelebrate the new moon in Virgo with our gentle flow class. This class is designed to help you set intentions and release any negative energy. You'll be guided through a series of poses that will help you connect with your body and your breath. We'll also have a brief intention-setting ceremony to h
Wed, Sep 13BronxvilleSep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USASep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USAJoin us for a peaceful and restorative evening flow in nature. This class is suitable for all levels and will help you unwind and release any tension from your day. You'll be guided through gentle poses that will ease your mind and body, leaving you feeling refreshed and relaxed.
Sun, Jan 08YonkersJan 08, 2023, 5:20 PM – 6:20 PMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
Sat, Jan 07YonkersJan 07, 2023, 9:00 AM – Jan 08, 2023, 10:00 AMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
Tue, Jan 03YonkersJan 03, 2023, 6:30 PM – 7:40 PMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
Sun, Dec 18The Golding AcademyDec 18, 2022, 10:30 AM – 12:00 PMThe Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
Sat, Dec 17Golding AcademyDec 17, 2022, 9:00 AM – 10:00 AMGolding Academy , S Devoe Ave, Yonkers, NY 10705, USA
Sun, Dec 11The Golding AcademyDec 11, 2022, 4:30 PM – 5:30 PM ESTThe Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
Sun, Nov 27YonkersNov 27, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
Sun, Nov 06YonkersNov 06, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USANov 06, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USAJoin us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
Sun, Oct 23Bronxville Library LawnOct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PMBronxville Library Lawn, Bronxville, NY, USAOct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PMBronxville Library Lawn, Bronxville, NY, USAJoin us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
1:1 Coaching
Custom Training Plan
Access to your own personalized training program via the Happy Hippie app, whether it's a strength program, weight loss, or just a balanced functional program, I got you!
We have weekly digital check-ins, form checks via video, accountability and support & 24/7 email and in app messaging access with me.
Custom Nutrition Guidance
Customized nutrition guidance tailored to each client , grocery lists, meal planning guides, recipes that are tailored to your specific requirements. Weekly check-ins for advice and diet help as well as accountability and support.
Habit Coaching
Together we work on finally achieving those habits that you have always wanted to stick. We master 2 new habits a month together with an in- app tracker and the accountability of having me to support you weekly.
Education Portal
Access to free personalized ebooks on development topics like self-talk, dealing with overwhelm, body image, working with your cycle and more!
Membership portal also includes additional videos, activities, meditations, tutorials & cookbooks that are updated weekly!
On Demand Classes
In addition to your customized program, you have access to HIIT workouts, treadmill workouts, pilates flows, in case you want to try something new or can't make a scheduled workout.
Yoga Classes
In app on demand Yoga classes that are personalized to your needs. Enjoy exclusive yoga flows and I'll create specific flows based on our conversations and your needs! Members also have access to any and all of my LIVE/ Zoom yoga classes for FREE.
- Multiple DatesTue, Oct 31BronxvilleOct 31, 2023, 7:00 PM – Nov 01, 2023, 7:00 PMBronxville, Lake Ave, Bronxville, NY 10708, USA
- Thu, Sep 14BronxvilleSep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USASep 14, 2023, 6:40 PM – Sep 15, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USACelebrate the new moon in Virgo with our gentle flow class. This class is designed to help you set intentions and release any negative energy. You'll be guided through a series of poses that will help you connect with your body and your breath. We'll also have a brief intention-setting ceremony to h
- Wed, Sep 13BronxvilleSep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USASep 13, 2023, 6:40 PM – Sep 14, 2023, 7:40 PMBronxville, Lake Ave, Bronxville, NY 10708, USAJoin us for a peaceful and restorative evening flow in nature. This class is suitable for all levels and will help you unwind and release any tension from your day. You'll be guided through gentle poses that will ease your mind and body, leaving you feeling refreshed and relaxed.
- Sun, Jan 08YonkersJan 08, 2023, 5:20 PM – 6:20 PMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Sat, Jan 07YonkersJan 07, 2023, 9:00 AM – Jan 08, 2023, 10:00 AMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Tue, Jan 03YonkersJan 03, 2023, 6:30 PM – 7:40 PMYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Sun, Dec 18The Golding AcademyDec 18, 2022, 10:30 AM – 12:00 PMThe Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Sat, Dec 17Golding AcademyDec 17, 2022, 9:00 AM – 10:00 AMGolding Academy , S Devoe Ave, Yonkers, NY 10705, USA
- Sun, Dec 11The Golding AcademyDec 11, 2022, 4:30 PM – 5:30 PM ESTThe Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Sun, Nov 27YonkersNov 27, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USA
- Sun, Nov 06YonkersNov 06, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USANov 06, 2022, 10:30 AM – 11:30 AM ESTYonkers, 68 S Devoe Ave, Yonkers, NY 10705, USAJoin us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
- Sun, Oct 23Bronxville Library LawnOct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PMBronxville Library Lawn, Bronxville, NY, USAOct 23, 2022, 10:30 AM – Oct 24, 2022, 12:00 PMBronxville Library Lawn, Bronxville, NY, USAJoin us for a beautiful session of self-care and relaxation with a yoga flow, guided mediation, goodie bag with wellness treats, a healthy treat afterward, and a chance to mingle and make new friends! This is a session for ALL levels and beginner friendly!!
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"Fear and doubt have always been the greatest enemies of human potential" - Brian Tracy