Sun, Dec 11|
The Golding Academy
Toys For Tots: Slow Flow Yoga
An easy going Sunday Hatha yoga flow for all levels. Please bring an unwrapped toy to class : we will donate to kids in need instead of paying for a class!
Time & Location
Dec 11, 2022, 4:30 PM – 5:30 PM EST
The Golding Academy, 68 S Devoe Ave, Yonkers, NY 10705, USA
About the event
Come take a free yoga class and make a difference for a child in need this holiday season!!
An easy going Sunday Hatha yoga flow for all levels. We will strengthen, lengthen, and work on flexibility, as well as calm the mind by connecting our breathe to our movement. Each class will have a different focus as well as modifcations and progressions for all levels - first timer to advanced. Spend some time getting some self-care this sunday with Amanda!
Props provided, bring your own mat if you can! (We do have some!)
ZOOM Class is free, please consider donating to Toys for Toys this season here: https://www.toysfortots.org/donate/forms/simple/Default.aspx
Free entry to class, just bring a toy to donate!