The LAST
Program You Will Ever Need

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1:1 Coaching with me is about blossoming from the inside out. We will work together to change your behaviors and self-doubt and transform you into the person you always wanted to be! Let's see if we are a good fit! Fill out my quick application form and set up a time for a call with me and I'll get back to you soon. 

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ALL IN ONE PLACE

All my programs come with access to the Happy Hippie Fitness app where we will keep track of your nutrition, training program, and daily habits and goals. You will have live access to me through there and I can see and help you in real time with your progress.

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My app allows you to stay on track with your daily lifestyle goals. We focus on reaching new mental & physical peaks. Behavior change is easier with support !

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All your custom workouts written by me in one place with video & form explanations for each exercise. Track your weights and progress daily.

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Dashboard displays your nutrition, training, habit and goals all in the palm of your hands. Apple Watch & Fitbit even connect to display even more of your stats at once.

Daily live messaging with me in the app, email access, and bi-weekly Zoom and phone calls to keep you on track and adjust your program.

habit Tracking

Personalized workout plan

All in one place

live access to me 

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Coaching 

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Excerise and Perfromance

We will create the perfect program for you and your goals. Progressive overload structured training to gain muscle, cardio regimen for heart health. Whether you train at home or in a gym, we prioritize proper form and getting results for life.

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How to Show Up for Yourself Daily 

You will learn how to become your absolute best-self. You will learn how to keep yourself accountable with your goals and habits. You will gain a positive and optimistic attitude about you and your life., You will fall in love with yourself.

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Nutriton

Together we will improve your relationship with food. You will learn how to eat food that fuels you and become conscious of the good that food is for you. Whether it's meal prepping, planning, trying to gain or lose weight, we will get there together.

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Habit 

We will finally get you to sick your habits. Big or small, we will focus on behavior change and get you to do the things you have always wanted to do. You will learn how to create and stick to a morning and nightly routine that works for you. 

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Everything Starts with You

Fill out the form today so we can started! Everything you have ever wanted is inside of you already. Let's unleash it!